We now offer the option of doing Personal Training, Group PT or Pilates online, so you can train from home (or any location of your choice) but still get big health & fitness benefits. It is so important to look after our mental & physical health during this time, which helps to strengthen our immune system. Exercise is a fantastic way to do this. This is perfect for those who are in self-isolation / lock-down / want to minimise exposure to others during the coronavirus pandemic, or for those who are away travelling. We use ZOOM so that you can see & hear your trainer & vice versa, just like you would if you came into the studio. You can either use your phone, tablet / iPad or computer to access ZOOM. Please contact us.